Managing dental problems at home during Covid-19

For pain relief we advise paracetamol in the first instance unless this is not a suitable option for you.

Anti-inflammatories like Ibuprofen, unless this is not a suitable option for you, can help reduce sensitivity from teeth. Combining paracetamol and ibuprofen has also been shown to be effective. 

There is no strong evidence that drugs like ibuprofen can make COVID-19 (coronavirus) worse.

If you have no coronavirus symptoms carry on taking ibuprofen as normal.

Until we have further information, you should take paracetamol to treat symptoms of coronavirus, unless your doctor has told you paracetamol is not suitable for you.

All painkillers should be taken in accordance with instructions on the packet. Taking too many tablets WILL NOT IMPROVE YOUR SYMPTOMS and can cause serious stomach and liver injury which can be life threatening.

• Good cleaning with fluoride toothpaste and reducing sugar intake will help stop decay from getting any worse.
• If there is a hole in the tooth, or the tooth has cracked and is now sensitive, a temporary filling material can be packed into the space to help make symptoms more manageable. These are widely available both online and from supermarkets or pharmacies.

• Toothpaste aimed at reducing tooth sensitivity, such as Sensodyne Repair and Protect, may also help reduce pain. Rub the toothpaste directly on to the affected area and do not rinse. Anaesthetic gel such as Orajel can also help ease the pain.
• If the pain is severe, rinsing with cold water can sometimes ease the pain whilst you are waiting to be assessed by a dentist.

Wisdom tooth pain is usually due to inflammation of the gum over the erupting tooth, which is often made worse by the trauma of biting, so introducing a soft food diet will help with the pain.

Most flare-ups can be managed with good home care and should settle within in a few days to a week. It is important that you stick to a very thorough cleaning routine even if it is painful to brush the affected area because this process will encourage healing.

Using a product such as Corsodyl mouthwash will help with alleviating pain but avoid using for longer than a week as it may cause staining of the teeth.  Warm salty mouthwashes can also help with alleviating pain.    

If you have difficulty swallowing, swelling in your face or cheek or difficulty opening your mouth, please call your dentist for advice. You may need antibiotics if an infection is spreading.

Warm salty mouth washes

Excellent cleaning (even if it is painful to brush, the area must be kept clean to encourage healing and prevent more ulcers forming. However, be gentle and do use a soft/baby toothbrush)

Difflam (Benzydamine) Spray or mouthwash as needed.

Soft diet (soft food will reduce trauma form biting)

Painkillers (paracetamol or ibuprofen following packets instructions)

Rubbing Dentures (Denture adhesives like Poligrip or Fixodent may help secure a loose denture. Any sharp edges can be removed using an emery board. Remove dentures when possible if causing trauma)

Corsodyl mouthwash (avoid use for  more than 1 week as may cause staining)   

Continue to take regular painkillers for several days after an extraction. It is not uncommon for the pain to be at its worst on days 3-4.

We cannot provide antibiotics for pain after extractions unless infection is present. We also cannot prescribe antibiotics without assessing you over the telephone first.

Some pink spit/oozing is normal after a tooth extraction. If the socket is bleeding freely, bite hard on gauze or a clean hankie for 20 minutes. If bleeding still doesn’t stop, please call your dentist.

If you smoke or rinse too soon after an extraction you risk a dry socket. This can be very painful and regular painkillers are unlikely to be effective. You should call you dentist for an emergency appointment. Antibiotics will not solve this and a dressing may be required to cover the exposed bone.

Bleeding from gums is NOT a dental emergency. Bleeding gums are usually due to gum disease and will not stop until your brushing technique improves. Brush twice daily with fluoride toothpaste for 2 minutes, paying particular attention to the areas that are bleeding. Remember to also use floss or interdental brushes to clean between your teeth every day.

If your gums are extremely painful and look infected (bright red with a grey/green appearance) you should still try your best to brush them even though they will bleed. Take painkillers as required and use mouthwashes such as chlorhexidine or peroxyl which can be purchased from your pharmacist.

1. Clean and check the crown. If the crown is mostly hollow, you can attempt to re-cement it at home if you feel confident to do so.
2. Remove any debris from the crown; you can use something like the tip of a paperclip to scrape the old cement away. Clean your tooth thoroughly; all debris should be removed from the crown and the tooth for the crown to seat properly.
3. Check the crown fits without cement. Check carefully that the bite feels correct, if the tooth feels too tall or proud, it is not fitted correctly, double check for debris. Never try to force a crown or post onto your tooth, this can cause the root to fracture. If you cannot get the crown to fit, keep the tooth as clean as possible and wait to see your dentist.

4. Crowns should be re-fixed back onto the tooth using a dental cement from a pharmacy like Recapit. DO NOT USE SUPERGLUE or FIXADENT to fit your crown.
5. Once you have practiced placing the crown, dry the tooth and crown, mix the cement as instructed on the packet and fill the crown. Place the crown directly onto the tooth and bite firmly to press it into place.
6. Remove any excess cement with a toothpick and floss between your teeth to make sure they do not stick together.

1. If a tooth has been chipped and is sensitive and/or sharp then applying a sensitive toothpaste or using an emergency repair kit is advised.
2. If a baby tooth has been knocked out, do not attempt to put it back in. Clean the area, bite on a clean hankie or towel for 20 minutes if it is bleeding, give the child age appropriate pain relief medicine and keep to a soft diet until the area has healed.

3. If an adult tooth has been knocked out
   1. handle the tooth by its crown (the white part), avoid touching the root
   2. if the tooth is dirty, wash it briefly (10 seconds) under cold running water
   3. try to re-implant the tooth in its socket and then bite gently on a handkerchief to hold it in position
   4. if this is not feasible, store the tooth for transportation to the designated urgent dental care centre in milk (not water). Alternatively transport the tooth in the mouth, keeping it between molars and the inside of the cheek.
   5. You need to telephone for an emergency dental appointment

The British Orthodontic Society advise that most orthodontic appliances can be left for some months without detriment if you continue with the usual after care instructions;

• Exemplary oral hygiene – brushing 3 times a day with their standard toothbrush, followed by interproximal brush use. You can also use a fluoride mouth rinse e.g. Fluoriguard (225ppm), once a day.
• Low sugar diet - where possible avoid snacking on foods and drinks with ADDED SUGAR. Fizzy drinks should be avoided in particular.
• Avoid sticky and hard foodstuffs that could break the brace wire or fracture brackets off a tooth.

Patients may in the coming weeks experience pain, problems and loose wires. At present, the best advice is to avoid all but the most essential mouth procedures to limit spread of the disease to the wider population.

If you suspect that you may have swallowed or inhaled a piece of your brace, you must call for advice.
A small piece of brace will normally pass through even if you have swallowed it.

For advice on managing common orthodontic/brace problems and solutions visit the British Orthodontic Society website (www.bos.org.uk)

An orthodontic patient where possible should contact their orthodontic practice or suitably qualified health care professional first to ensure that they are carrying out procedures safely and for any further advice if their condition deteriorates to resolve the problem.

Never share oral hygiene products!

You should never share a toothbrush with anyone else. For the same reason, ensure your toothbrush heads are also kept apart from each other wherever you and the rest of your household store your toothbrushes. Get a new brush if any member of the household has any symptoms of Covid-19.

Teach your children how to brush their teeth properly

You should brush your child's teeth as soon as they start to appear; this can be as early as six months and you can get small toothbrushes especially for toddlers. Good habits developed early will last your child a lifetime, so you should help your children with brushing until they can do it well themselves. It can be a great idea to brush together with your children so they see it as something routine and normal.

Stock up on everything needed to keep your teeth clean and healthy

This includes enough toothpaste in the house so that everybody can brush their teeth at least twice a day and a good quality toothbrush, as well as mouthwash and interdental cleaners. Be sure to change the toothbrush when it becomes worn and soft as this won’t be as effective, and it is amazing how much better a new toothbrush feels. As a rule of thumb, it’s best to change your toothbrush every 3 months. Philips Sonicare Smile programme can make this easier by delivering your replacement electric toothbrush heads straight to your door every 3 months.

Mouthwashes can improve your dental health

But they should not be used after brushing.
Once you have brushed your teeth it’s important to spit out the excess toothpaste and NOT rinse, rinsing straight after brushing reduces the effect of the fluoride in the toothpaste and prevents it from doing its job. Using a mouthwash in the middle of the day, when it might be difficult to brush, is always a good idea.

Clean the toothpaste and brush storage area daily and Care for your mouth

Using a toothbrush, fluoride toothpaste, floss and interdental brushes. This means you can look after your teeth and gums between visits.

Examine your diet and try to reduce your sugar consumption

Brushing your teeth properly and cutting down on sugary foods and drinks can have a positive impact on your dental health. Most people reach for a healthy snack throughout the day, such as a cereal bar or “fruit” snack but don’t realise these types of treats sometimes contain huge amounts of sugar, so always be sure to check the label before consuming as they can be terrible for your teeth.