Preparing for a dental appointment

Before your visit, let the practice know about anything that could make the appointment easier.

This may include:

  • Booking at a quieter time
  • Asking for extra time
  • Visiting the practice before your appointment
  • Bringing headphones, sunglasses or a comfort item
  • Asking the team to explain each step before beginning
  • Agreeing on a signal to pause treatment
  • Bringing someone you trust
  • Sharing communication preferences in advance

You can also tell the team about any triggers, sensitivities or previous experiences that may affect your visit.

We are here to support you

You do not need to feel embarrassed if brushing or attending the dentist is difficult.

Your dentist or hygienist can help you find practical ways to care for your teeth and gums without judgement. They can also recommend products and techniques based on your individual needs.